FMD measures how well your arteries expand in response to increased blood flow. When this number is higher, it means your blood vessels are more flexible and responsive, which is a sign of healthier cardiovascular function. Lower FMD, on the other hand, is associated with stiffening of the arteries and increased risk of heart disease. In other words, the avocado-mango group’s blood vessels were functioning better.
Avocado & Mango Work Together To Support Cardiovascular Health
