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  • Immune-Boosting Foods
  • Vitamins for Immunity
  • Immune Health
  • Lifestyle Immunity
  • Immune System
Trending Now
Natural vs synthetic vitamins for immunity

Natural vs synthetic vitamins for immunity

June 6, 2025
Garlic Benefits For Immune System

Garlic Benefits For Immune System

June 6, 2025
6 Fruits to Eat More Of for Better Kidney Health

6 Fruits to Eat More Of for Better Kidney Health

December 6, 2025
Immune support supplements for adults

Immune support supplements for adults

June 6, 2025
Awesamo Health Awesamo Health
  • Immune-Boosting Foods
  • Vitamins for Immunity
  • Immune Health
  • Lifestyle Immunity
  • Immune System
Trending Now
Natural vs synthetic vitamins for immunity

Natural vs synthetic vitamins for immunity

June 6, 2025
Garlic Benefits For Immune System

Garlic Benefits For Immune System

June 6, 2025
6 Fruits to Eat More Of for Better Kidney Health

6 Fruits to Eat More Of for Better Kidney Health

December 6, 2025
Immune support supplements for adults

Immune support supplements for adults

June 6, 2025
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Close-up of woman stretching in standing forward bend.
Lifestyle Immunity

A Simple Yoga Pose to Help You Through Complicated Times

Posted by By AweSamo December 16, 2025

How to Have a Yoga Retreat at Home

Posted by By AweSamo December 26, 2025
Garlic Benefits and How to Store It
Immune-Boosting Foods

Garlic Benefits and How to Store It

As much as my stomach hates it, garlic is an ingredient I have a hard ...

Posted by By AweSamo January 17, 2026
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The Best Vegetables to Eat for Ulcerative Colitis
Immune Health

The Best Vegetables to Eat for Ulcerative Colitis

Posted by By AweSamo December 18, 2025
What Happens to Your Bones, Gut Health, and More When You Eat Cottage Cheese Every Day
Vitamins for Immunity

What Happens to Your Bones, Gut Health, and More When You Eat Cottage Cheese Every Day

Posted by By AweSamo February 5, 2026

Immune-Boosting Foods

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When Life Makes Other Plans, Science Can Help You Adapt
Immune-Boosting Foods

When Life Makes Other Plans, Science Can Help You Adapt

Posted by By AweSamo January 18, 2026
20+ Healthy Weight Loss Breakfast Recipes
Immune-Boosting Foods

20+ Healthy Weight Loss Breakfast Recipes

Posted by By AweSamo January 7, 2026
20+ Easy Breakfast Recipes to Help Lower Your Cholesterol
Immune-Boosting Foods

20+ Easy Breakfast Recipes to Help Lower Your Cholesterol

Posted by By AweSamo January 12, 2026
Simple 30-Day Meal Plan for Better Blood Sugar, Created by a Dietitian
Immune-Boosting Foods

Simple 30-Day Meal Plan for Better Blood Sugar, Created by a Dietitian

Posted by By AweSamo January 11, 2026

Vitamins for Immunity

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7 Foods and Beverages That Can Make Your Blood Pressure Medication Less Effective

7 Foods and Beverages That Can Make Your Blood Pressure Medication Less Effective

If you are one of the 44% of adults in the U.S. with high ...

Posted by By AweSamo December 4, 2025
Bon Charge Toothbrush Review: Is It Enough Red Light?

Bon Charge Toothbrush Review: Is It Enough Red Light?

I’ve been a loyal electric toothbrush devotee for nearly two decades, brushing twice daily ...

Posted by By AweSamo January 1, 2026
What Happens If You Drink Cranberry Juice When You Have a UTI?

What Happens If You Drink Cranberry Juice When You Have a UTI?

Key Takeaways Cranberries contain proanthocyanidins that may help prevent recurrent UTIs, but they do ...

Posted by By AweSamo January 6, 2026

Immune Trends

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Is Your Neck Tight and Stiff? These Soothing Stretches Can Help.
What Happens to Your Body When You Mix Protein Powder With Coffee
What Happens to Your Body When You Mix Protein Powder With Coffee
Rapid elicitation of neutralizing Asn332-glycan-independent antibodies to the V3-glycan epitope of HIV-1 Env in nonhuman primates
Rapid elicitation of neutralizing Asn332-glycan-independent antibodies to the V3-glycan epitope of HIV-1 Env in nonhuman primates
9 Cheeses That Are Surprisingly High in Calcium
9 Cheeses That Are Surprisingly High in Calcium
HPV in Women: The Leading Cause of Cervical Cancer
The Leading Cause of Cervical Cancer
Can Ozempic and Other GLP-1s Really Increase Your Longevity?
Can Microdosing Help You Live Longer?
Is High-Fat Cheese Actually Good for Your Brain?
Is High-Fat Cheese Actually Good for Your Brain?
Trying to Eat More Fiber? Try This Simple 30-Day Meal Plan
Trying to Eat More Fiber? Try This Simple 30-Day Meal Plan

Immune Health

Cold or Flu? How to Tell the Difference
Immune Health

Cold or Flu? How to Tell the Difference

Posted by By AweSamo February 18, 2026
Why Your Steady-State Cardio Isn't Working (What to Do Instead)

Why Your Steady-State Cardio Isn’t Working (What to Do Instead)

Posted by By AweSamo February 18, 2026
What Is High Blood Pressure?

What Is High Blood Pressure? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Posted by By AweSamo February 18, 2026
A 14-Day Reset Plan to Feel More Energized and Beat Stress

How to Boost Energy: A 14-Day Reset Plan

Posted by By AweSamo February 18, 2026
Urinary Tract Infection (UTI) Treatment: Medication and Lifestyle Changes

Urinary Tract Infection (UTI) Treatments

Posted by By AweSamo February 18, 2026

Lifestyle Immunity

Read Moe
Image of opened book on table.
Lifestyle Immunity

10 Most Popular Yoga Sutras Explained

Posted by By AweSamo February 18, 2026
What Is Genitourinary Syndrome of Menopause (GSM)?
Lifestyle Immunity

What Is Genitourinary Syndrome of Menopause (GSM)?

Posted by By AweSamo February 18, 2026
Scientists Are Looking At Magnesium For Colon Cancer Prevention
Lifestyle Immunity

Scientists Are Looking At Magnesium For Colon Cancer Prevention

Posted by By AweSamo February 18, 2026
A woman in crow pose surrounded by phones with ChatGPT prompts
Lifestyle Immunity

We Made a ChatGPT Yoga Practice. There Are Our Thoughts.

Posted by By AweSamo February 18, 2026
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Harmonization of IgG antibody values against the SARS-CoV-2 Spike protein
Immune System

Harmonization of IgG antibody values against the SARS-CoV-2 Spike protein

This reengineered HPV vaccine trains T cells to hunt down cancer
Immune System

This reengineered HPV vaccine trains T cells to hunt down cancer

How to Care for Your Surgical Drain at Home
Immune System

How to Care for Your Surgical Drain at Home

Regulation of allergies across the body by microbial metabolites
Immune System

Regulation of allergies across the body by microbial metabolites

10 Foods to Eat Instead of Taking a Zinc Supplement
Immune System

10 Foods to Eat Instead of Taking a Zinc Supplement

Ingrown Toenail Infection: Symptoms, Treatment, Causes
Immune System

Ingrown Toenail Infection: Symptoms, Treatment, Causes

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