Choline is an essential micronutrient for a healthy brain and nervous system.  Low blood choline levels are linked with a ...

It’s all too easy to fall into a dinner rut, especially as the nights draw in and the temperatures fall. ...

Six sommelier-approved Sam’s Club wines offer excellent holiday picks from $10 to $60. Options range from crisp whites to bold ...

High blood sugar in the morning may actually stem from evening habits the night before. Going for a walk after ...

Boxing Day was made for relaxing with friends and family and indulging in the best of your Christmas leftovers. Turn ...

Multiple recalls affect cheese, nuts, nasal spray and appliances sold at major retailers nationwide. Boar’s Head, Jeni’s, Wegmans and Walgreens ...

Plastics and microplastics are prevalent in our everyday lives. Evidence suggests that microplastics are hormone disruptors. Look for ways to ...

Staying at home for New Year’s Eve is a popular choice for families, especially for those with younger children. You ...

From hearty mains to savory sides, embrace the flavors of sweet potatoes with these anti-inflammatory recipes. Sweet potatoes are packed ...

I never used to be a house shoe person, but as I’ve gotten older and more active, I realized that ...