Key Takeaways Mixing caffeine with alcohol may increase alertness, but your blood alcohol level and impairment stay the same. Combining ...

Sex drive, or libido, is your general desire for sexual activity. It’s normal for libido to dip sometimes. Factors like ...

Key Takeaways Lemon peel contains vitamin C, plant compounds, and aromatic oils that may boost the antioxidant content of lemon ...

Apply Benzoyl Peroxide at Night to Reduce Stains If it’s an option, try applying benzoyl peroxide only at night and ...

Key Takeaways Most staph infections in the ear can be treated with antibiotic ear drops. Dry your ears with a ...

Key Takeaways Formication is a hallucination that makes you feel like bugs are crawling on your skin, but there is ...

Key Takeaways Over-the-counter pain relievers like Tylenol and Advil are safe to take while breastfeeding. Avoid drugs that contain pseudoephedrine, ...

We talk a lot on the mindbodygreen podcast about optimization—how to train smarter, eat better, sleep deeper. But there’s a ...

Key Takeaways Causes of foot pain include injuries, disorders of the toes, and underlying health conditions like diabetes and osteoarthritis.  ...

According to the research, body composition (i.e., as measured by weight, body fat percentage, BMI, and waist circumference) plays a ...