How to Treat Eczema in Summer: Dermatologist-Approved Tips

How to Care for Eczema During Summer, According to Dermatologists

Q: My dry skin gets worse in the summer. What can I do?

Dr. Shenara Sexton: During these hot months, I recommend drinking more water and taking a look at the products that you’re using on your skin. Make sure you’re using a moisturizer daily. The best time to apply it is within two minutes of exiting the bath or shower. Daily showers are fine and encouraged, particularly if your daily activities make you hot and sweaty. The key is to make sure you’re taking shorter showers using warm rather than hot water, and a dye– and fragrance–free, soap-free cleanser. Moisturize right after showering, too.

Pat, rather than rub, your skin dry, and aim to moisturize head to toe. Moisturize exposed areas — arms, legs, and neck — a second time per day when possible. Also, make sure you’re using a dye– and fragrance–free, light, cream-based moisturizer with ceramides.

Dr. Mohiba Tareen: Did you know that heat and UV rays from the sun can weaken our skin barrier?

For individuals whose eczema worsens in summer, I advise avoiding the harsh, direct sunlight and using hydrating, light moisturizers. Key ingredients to look for include ceramides and squalane in a lotion form. Avoid highly fragranced products during the summer, as this may lead to further skin irritation and burning.