Gut Microbiome Expert Explains How The Gut-Brain Axis Really Works

Plus, 5 ways to help your gut bounce back ...

Does Birth Order Really Affect Your Personality?

Developed by the psychoanalyst Alfred Adler in the 1920s, birth order theory posits that a ...

Bronchiectasis Complications: How Your Lungs Affect Your Whole Body

The Takeaway Chronic inflammation and low oxygen levels from bronchiectasis can lead to serious heart ...

7 Foods That Affect Blood Pressure

Potassium PhotoAlto/Thierry Foulon/Getty Images Potassium is a key electrolyte in foods like potatoes, yogurt, and ...

Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin

Curious whether timing of physical activity had an impact on insulin resistance, researchers assessed sedentary ...

What Is Inflammation?

What Is Inflammation? Inflammation is how the body responds when its tissues are injured by ...

Can Antibiotics Affect Fertility?

A recent meta-analysis of studies found that taking antibiotics in the months or weeks before ...

Can Creatine Supplements Cause Weight Gain?

Karen E. Todd, RD, CSCS, EP-C, CISSN, is a registered dietitian and strength and conditioning ...