How gut health affects skin

If you experience skin irritations like breakouts, redness and sensitivity you may need to think ...

How Your Bedtime Affects Your Brain, Mood, & Mindfulness

If you’re someone who hits their stride late at night—scrolling, streaming, or finishing up work ...

Snowplow Parenting: What It Means + How It Affects Your Kids

Parenting styles, it seems, are always evolving and adjusting to the times in which they ...

Study Shows Body Fast Distribution Affects Alzheimer's Risk

Brain aging is highly influenced by lifestyle. Certain foods (like processed meats), low vitamin D ...

CKD and Your Heart: How Chronic Kidney Disease Affects Cardiovascular Health

Several changes that happen in CKD can directly increase cardiovascular risk. Fluid Overload Healthy kidneys ...

How Perimenopause Affects Your Period

Key Takeaways Perimenopause can cause your periods to be longer, shorter, or heavier due to ...

How Obstructive Sleep Apnea Affects Heart Health

Key Takeaways With obstructive sleep apnea (OSA), breathing repeatedly stops and starts during sleep, leading ...

Antepartum Depression Affects Many Pregnant People: Here’s What to Know

Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a ...

Type 1 Diabetes and Cold Weather

Insulin can freeze when stored at 32 degrees F or colder, just like water, says ...

How Stress Affects IBS-C and Ways to Get Relief

Key Takeaways IBS is a disorder of gut-brain interaction, meaning that the brain and the ...