Tag: Class

Stacks of colorful Mexican yoga blankets that are the type you'd find in a yoga studio

10 Surprising Ways to Use Yoga Blankets in Class

Published March 19, 2026 10:41AM Of all the props you’ll use in a yoga studio, ...

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Image of a notebook containing notes for a yoga teacher on a backdrop of a yoga mat

Yes, Yoga Teachers, You Can Use Your Notes During Class

Published March 10, 2026 11:14AM I can still remember the anxiety I experienced during my ...

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A yoga class practicing high lunge in a studio

Things Most Students Need to Feel Comfortable in Yoga Class

Yoga class can be a container for transformation—if it feels like a safe place to ...

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Study measuring changes in protein structure establishes new class of Alzheimer’s biomarkers

Study measuring changes in protein structure establishes new class of Alzheimer’s biomarkers

Friday, February 27, 2026 NIH-funded insights into Alzheimer’s biology could help with early diagnosis, future ...

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Yes, I Let My Yoga Students Be Loud Before Class. Here's Why.

Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why.

Sometimes, silence is overrated. (Photo: Getty Images) Updated February 16, 2026 11:07AM Every Sunday morning ...

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Black and white image of a canvas on an easel with a creative yoga sequence on the paper

What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative

Teachers, I’ve been there. Here’s how I navigate it. (Photo: Binik | Getty; Canva) Updated ...

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Students in a yoga class transition from Down Dog to Low Lunge

The Biggest Challenge for Most Yoga Teachers? Taking Class.

Here’s how to overcome the constant dialogue probably taking place in your head. Woman in ...

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