Key Takeaways Higher blood levels of theobromine, a compound in cocoa, were linked to lower ...
For years, foods that affect blood sugar have been stamped with an “off-limits” label or ...
Dark chocolate can satisfy your sweet tooth while supporting your health goals. This treat offers ...
Key Takeaways Dark chocolate is rich in polyphenols and flavanols, antioxidants that support heart health. ...
Similar to other sleep-inducing relaxation rituals, dark showering is meant to set the mood for ...
How to Pick a Good Dark Chocolate for Healthy Blood Sugar Levels When it comes ...
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging ...