What Happens to Your Brain Function When You Take L-Theanine Every Day

L-theanine, a component of green and black tea, may improve brain function- but there’s not ...

What Your Daily Fart Count Could Say About Your Health

Though it’s often the butt of jokes and a source of embarrassment, farting is an ...

What Happens to Your Body When You Drink Energy Drinks Every Day

Energy drinks typically contain 80–200mg of caffeine, plus sugar and other additives. Energy drinks may ...

I Wear the Asics Gel-Kayano 32 Sneakers Every Day

After decades of listening to my mom wax poetic about arch support, I’ve become intensely ...

How to celebrate St Patrick's Day

St Patrick’s Day has a reputation as a roaring celebratory holiday – thousands of pints ...

Do This Science-Backed Habit Every Morning To Kick-Start Your Day

Feeling groggy in the morning or struggling to wind down at night? A guest on ...

12 Presidents Day Sneaker and Winter Boot Sales

Earlier this weekend, I wrote about the unexpected retail joy that arrives with Presidents Day ...

The Best Lululemon Gear Specials for Presidents Day Weekend

My work-from-home uniform consists of a sweatshirt and Lululemon leggings. The brand earned my loyalty ...

The Best Presidents Day Amazon Deals to Shop Right Now

It’s still cold out, but with Presidents Day here, we can feel spring waiting in ...

Best Presidents Day Sales on Running Shoes, Up to 71% Off

Presidents Day is just around the corner, and with it comes a slew of excellent ...