This daily habit could lower dementia risk by 35%, scientists say

Scientists say your daily coffee habit may do more than give you an energy boost. ...

How to Support Your Heart Health With 2 Simple Nightly Steps

Eat your way to a healthier brain. ...

Your VO2 Max Is Linked To 40% Lower Risk Of Dementia & Depression

Most people think of cardio fitness in terms of performance. How long you can run, ...

The Epigenetic Memory in Your Gut: What It Means for Cancer Risk

And it’s easily modifiable ...

Too Much Sitting Is Bad for Your Brain — But There Are Ways to Offset the Risk

Research has long linked too much sitting with higher rates of dementia among older adults. ...

Your Beverage Of Choice Could Be Affecting Your Risk Of Dementia

Among people with dyslipidemia, artificially sweetened beverages also came with a significantly increased risk for ...

These Activities Show Promise For Those Suffering From Dementia

A little goes a long way. ...

Type 1 Diabetes Tied to Nearly Triple the Dementia Risk

While diabetes has long been linked to dementia, new research suggests that people with type ...

Citicoline Improves Cognitive Function In Dementia Patients

From a general health standpoint, citicoline has been found to help maintain cognitive function during ...

Blood Test May Predict Dementia in Women 25 Years Before Symptoms Appear

A simple blood test might help predict a woman’s risk of dementia up to 25 ...