Just 30 Minutes Of Exercise Releases This Brain Boosting Protein

You might have a laundry list of things you can do to make your muscles ...

How Exercise Changes Your Gut Bacteria To Benefit Your Brain

On their own, the findings in the gut, bloodstream, and hippocampus are noteworthy, but not ...

Exercise Program After a Lisfranc Fracture and Dislocation

Ankle and Foot Strengthening Exercises Once you have regained flexibility and ROM around your foot ...

A Super-Effective Core Exercise You Can Do While Standing Up

No lying down necessary. ...

Author Correction: Piezo1-dependent activation of stromal cells ignites muscle inflammation in exercise and injury and is associated with inflammaging

Cite this article Langston, P.K., Vijaya Raghavan, J., Benoist, C. et al. Author Correction: Piezo1-dependent ...

Just 1 Exercise Session Boosts Memory via ‘Brain Ripples’

Each time you go for a jog, ride your bike, or get active in other ...

Piezo1-dependent activation of stromal cells ignites muscle inflammation in exercise and injury and is associated with inflammaging

Furman, D. et al. Chronic inflammation in the etiology of disease across the life span. ...

This Is The Best Exercise For Brain Health, From Neurologists

We know that exercise is stellar for brain health, and a good sweat can even ...

Exercise Motivation May Rely On Gut Health, Study Finds

Published in Nature, the study investigated which internal factors—if any—influence our desire to exercise. The ...

Exercise alleviates cognitive dysfunction in Alzheimer’s disease mice via skeletal muscle-derived extracellular vesicles that enhance plaque clearance by microglia

Knopman, D. S. et al. Alzheimer disease. Nat. Rev. Dis. Primers 7, 33 (2021). Article  ...