Type 2 Diabetes

Off-Label Uses of Metformin Though the FDA has only approved metformin to treat type 2 ...

This Simple Strength Test Could Predict Your Long-Term Health

First, difficulty lifting ~11 lbs can signal underlying muscle weakness. That’s a big deal because ...

Heterogeneity of the intestinal mononuclear phagocyte compartment in health and inflammatory bowel disease | Science Immunology

Single-cell transcriptomics resolves mononuclear phagocyte diversity in the human intestine in health and inflammatory bowel ...

What Happens to Your Bone Health When You Take Vitamin D and Calcium Together?

Key Takeaways Calcium and vitamin D work best together because vitamin D helps the body ...

“I only poo twice a week. Is this normal?” And 10 more questions you always wanted to ask a gut health specialist

As a gut health specialist dietitian, I regularly reassure people that discussing topics like your ...

We asked 8 men their biggest health fear - then got an expert to answer them

When it comes to health, men have a bit of a reputation for adopting a ...

7 Alarming Health Concerns Linked To Low Magnesium Intake

Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s ...

What Happens to Your Heart and Brain Health When You Eat Avocados Regularly

Key Takeaways Avocados are widely available and versatile. The ripened fruit contains many nutrient-dense components, ...

The Best Time to Eat Honey for Better Energy, Gut Health, and Immunity

Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

Which Nut Is Better for Heart and Brain Health?

Key Takeaways Cashews and walnuts may both improve heart health by lowering blood pressure and ...