Five reasons you should follow Good Health by Good Food

1. We separate fact from fiction The world of health on social media is a ...

The Ultimate Guide to Autophagy: What It Is and How It Impacts Health

Autophagy happens naturally, but some scientists believe strategies to induce autophagy may help with longevity, ...

Study Says Vitamin D Sufficiency Is Tied To Cognitive Health

mindbodygreen’s vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most ...

6 Fruits to Eat More Of for Better Kidney Health

Research shows that eating more fruit is linked to a lower risk of kidney disease. ...

NIH launches landmark project on whole-person health and function

Wednesday, September 17, 2025 The National Institutes of Health (NIH) has launched an effort to ...

5 Foods With More Gut Health Benefits Than Sauerkraut

Sauerkraut, made with fermented cabbage, is known for its gut-friendly benefits. However, other fermented foods ...

10 Reasons Strength Training Is Vital for Heart Health

While aerobic exercise gets most of the headlines about its ability to improve heart health, ...

What Is Liquid Collagen? Potential Benefits, Known Risks, and More

Your body’s natural production of collagen declines as you grow older, which can impact skin, ...

4 Top Frozen Foods for Heart Health, According to Experts

Heart-healthy foods contain fiber, antioxidants, healthy fats, vitamins and minerals.  Frozen foods retain their nutrients ...

Talc in Makeup: Should You Be Worried About Asbestos Exposure?

The U.S. Food and Drug Administration (FDA) withdrew a proposal that would have required makeup ...