High Blood Pressure? This Is Why You Need To Eat More Beets

Improving blood flow is one of the best things you can do to support your ...

High Cholesterol? 9 Things Dietitians Wish You Knew

Roxana Ehsani, MS, RD, CSSD, LDN, is a Washington, DC–based registered dietitian-nutritionist, board-certified specialist in ...

How to Lower a High Sex Drive and When to Consider It

Key Takeaways Mindfulness and meditation can help control sexual urges.  Certain medications, like antidepressants and ...

What Do High Immunoglobulin (IgE) Levels Mean for Your Health?

Key Takeawyas High IgE levels can be associated with various conditions, including allergies, allergic asthma, ...

The Link Between Anxiety and High Blood Pressure

Key Takeaways Anxiety can raise blood pressure by causing the body to release stress hormones. ...

The Best Morning Drink for High Cholesterol

Pomegranate juice, rich in antioxidants, may help lower LDL cholesterol and triglycerides. Tomato juice and ...

What Is High Blood Pressure?

The following can increase your chances of developing high blood pressure. Age The risk of ...

20 Foods High in Selenium to Support Thyroid and Immune Health

Selenium is an essential mineral that supports immune function, thyroid health, hormone metabolism, and overall ...

4 Things to Do Every Day If You Have High Cholesterol

Consistent, healthy lifestyle habits can often improve cholesterol levels. Eat plenty of fiber, limit saturated ...

The Best Time to Eat Breakfast If You Have High Cholesterol

Key Takeaways It’s best to eat within about two hours of waking up if you ...