Key Takeaways IBS-C is a disorder of gut–brain interaction, which means that the two-way communication ...
Key Takeaways Only a few types of supplements have evidence sufficient to recommend their use ...
Key Takeaways Diet is a major trigger for IBS symptoms, but other triggers include stress, ...
Key Takeaways To manage IBS-C, enjoy low-FODMAP foods with fiber while avoiding ultra-processed, high-FODMAP foods. ...
Getting regular exercise, adding soluble fiber to the diet, and using enteric-coated peppermint oil can ...
Key Takeaways IBS is a disorder of gut-brain interaction, meaning that the brain and the ...