The Case For Keeping Your Coffee Habit, According To A New Study

If you’re unsure whether a symptom is due to perimenopause or something else, the only ...

10 Things You Didn't Know About Using GLP-1s In Perimenopause

This is perhaps the most underappreciated piece of the puzzle. Research has shown that estrogen ...

Struggling With Brain Fog In Perimenopause? Creatine Can Help

Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s ...

Does Testosterone Help Perimenopause Symptoms?

What Testosterone Can and Can’t Do for Perimenopause Symptoms Emerging science suggests testosterone may be ...

How to Care for Your Skin as You Approach Menopause

Dr. Sanober Pezad Doctor is a double board-certified dermatologist and internationally recognized leader in integrative ...

hourglass, calendar, uterus concept illustration about perimenopause

Kara Smythe, MD, has been working in sexual and reproductive health for over 10 years. Dr. ...

How Perimenopause Affects Your Period

Key Takeaways Perimenopause can cause your periods to be longer, shorter, or heavier due to ...

Missed Period: Is It Perimenopause or Something Else?

A missed period doesn’t always mean perimenopause, even if you’re in your forties. Several reasons ...

5 Myths to Stop Believing About Sexual Health & Perimenopause

Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in ...

Hormones and Highs: Navigating Bipolar Stability Through Your 30s and 40s

Estrogen and progesterone rise and fall throughout the menstrual cycle and during life stages like ...