Key Takeaways There’s not enough evidence to routinely recommend zinc supplements to improve sleep or ...
Interest in creatine is at an all-time high. Decades of data have shown this supplement ...
American and Mesa Airlines ranked at the bottom for aircraft water safety. The study team ...
Key Takeaways Eating about 2 ounces of pecans daily is linked to lower cholesterol in ...
If you have a diagnosable sleep disorder, it’s especially important to address it, so that ...
If you have mild cognitive impairment (MCI) or early Alzheimer’s, you may sometimes feel anxious, ...