Eating More Ultra-Processed Foods May Raise Crohn’s Disease Risk

Ultra-processed foods have sadly become the backbone of modern eating. They’re convenient, shelf-stable, and engineered ...

10 top tips to raise your baking game

At Good Food, we spend lots of time talking about the tips we’ve learned, whether ...

The Epigenetic Memory in Your Gut: What It Means for Cancer Risk

And it’s easily modifiable ...

GLP-1 Drugs Linked to Osteoporosis and Gout

GLP-1 diabetes and obesity drugs like Ozempic and Wegovy may be linked to a slightly ...

This Common Gut Bacteria May Raise Colorectal Cancer Risk

If you’ve been paying attention to the most recent gut health research, you’ve probably heard ...

Eating This Could Raise Your Risk Of Heart Disease By 47%

And based on the numbers, those eating the most ultra-processed foods had a much higher ...

​​What Do the New Dietary Guidelines Mean for Cancer and Cancer Risk?

Jennifer K. Frediani, PhD, RD, ACSM-CES, is a nutrition scientist, exercise physiologist, and registered dietitian ...

These Foods May Raise Your Depression Risk

Higher intake of ultra-processed foods is consistently linked to more depressive symptoms. The review suggests ...

6 Supplements That May Raise Your Blood Pressure

Key Takeaways Some common dietary supplements can raise blood pressure, especially if you already have ...

Does Psoriasis Raise Your Risk of Skin Infections?

Psoriasis is a skin condition involving the abnormal buildup of skin cells. While your immune ...