6 Things to Know About Early Menopause

Most women experience menopause naturally between age 45 and 55. [1]  During this transition, the ...

Type 2 Diabetes

Type 2 diabetes and heart disease are so intimately related that some researchers believe that ...

Statin Side Effect Risks May Be Much Lower Than You Think

Taken by millions of people across the United States, statin medications can reduce the risk ...

Is Moderate Drinking Good or Bad for You?

For years, scientists widely believed that moderate drinking — especially of red wine — offered ...

We Asked Dietitians About the Potential Health Risks of an Animal-Based Diet

Key Takeaways Animal-based diets can increase the risk of health issues like heart disease and ...

Type 2 Diabetes

Not everyone who takes a statin will develop type 2 diabetes, says Dr. Kim. “For ...

6 Potential Risks of Drinking Too Many Electrolyte Drinks

Key Takeaways Most people don’t need electrolyte drinks daily. Excessive intake can disrupt the body’s ...

Psyllium vs. Dextrin: Which Is the Better Fiber Supplement?

Psyllium vs. Dextrin Benefits Here’s how the benefits of psyllium and dextrin stack up. Heart ...

Cancer Risks and Menopause: What to Know

Going through menopause later may confer health benefits, including improved bone strength, a lower risk ...

5 Health Risks Women Face After Menopause

1. Heart Disease After menopause, people are more likely to develop cardiovascular disease, and the ...