Black tea is our expert pick as the #1 tea to drink daily for longevity. ...
Key Takeaways Black tea and herbal tea contain antioxidants, but black tea generally offers more ...
Key Takeaways The black tea in chai contains caffeine, which can cause a short-term rise ...
A comprehensive review finds that tea, especially green tea, is strongly associated with a reduced ...
Key Takeaways Green tea may promote regular bowel movements due to its caffeine content, hydration ...
Key Takeaways Tea generally counts toward your daily hydration. Even caffeinated teas are mostly water, ...
The best time to drink peppermint tea depends on the purpose and the desired benefit. ...
The best time to drink hibiscus tea to lower blood pressure is multiple times throughout ...
Key Takeaways Drinking green tea may lower your blood pressure, with greater reductions in people ...
Is Iced Tea Hydrating? Iced tea can be a refreshing way to rehydrate on a ...