Movement May Help Support Those Healing From Childhood Trauma

Trauma has a way of living in the body, shaping how we respond to stress, ...

Can Being Yelled at Cause Mental Trauma?

Key Takeaways Being yelled at can make you feel stressed, anxious, or sad.  Try to ...

What Causes Age Regression? Trauma, Stress, and Coping

Key Takeaways Age regression occurs when someone acts younger than their age. It can be ...

The CIDP Mindset: How to Manage ‘Relapse Anxiety’ and Medical Trauma

Life with chronic inflammatory demyelinating polyneuropathy (CIDP) can feel like a minefield of anxiety triggers. ...