Which Antidepressants Cause Weight Loss?

Key Takeaways Some antidepressants can cause weight loss as a side effect by reducing appetite. ...

Nicotine Products Are the Latest Wellness Trend, but Are They Safe?

Heidi Green, MD, is board certified in psychiatry, addiction medicine, and lifestyle medicine. She currently ...

Avoid Added Weight With These 12 Tips

Start with a mix of moderate and vigorous exercise to burn off menopausal weight gain. ...

The Weight Loss Plans to Try, and the Fad Diets to Skip, if You Want to See Results

To help assist your diet choice process, here are the most popular diets today and ...

Can you avoid weight gain in menopause?

For many midlife women, one of the changes they notice most – or first, before ...

Does Coffee Make You Gain Weight? Nutritionists Explain

For many people, coffee is a normal part of everyday life. It’s enjoyed in the ...

Which Is Healthier for Your Heart and Weight Goals?

Key Takeaways Almond butter and peanut butter are both high in fat but offer distinct ...

The Best Time to Eat Dark Chocolate for Heart Health, Mood, and Weight Goals

Key Takeaways Dark chocolate contains nutrients and antioxidants that benefit multiple aspects of health, including ...

Is Microdosing Ozempic or Other GLP-1s Effective for Weight Loss?

Why Are People Microdosing GLP-1 Drugs? There are several potential reasons for taking smaller GLP-1 ...

Can a Keto Diet Help Manage Menopause Weight Gain?

An increasingly popular diet craze involves eating all the foods you were once told to ...