The 9 Best Rowing Machines of 2026, Tested

Posted by AweSamo March 13, 2026
The 9 Best Rowing Machines of 2026, Tested

As a full-time fitness writer juggling a busy life, I want a workout machine that maximizes efficiency — which is why I’ve come to rely on indoor rowing machines. Also known as ergometers (or “ergs”), these low-impact machines are gentle on joints while engaging nearly every muscle in the body. “Your upper body, core, and lower body are all activated and engaged in the exercise,” says Olympic rower Aisyah Rafaee. 

To find the best rowing machines on the market, I tested several popular options in my home garage gym, and also tapped Shape’s team of expert testers for help. Together, we evaluated each machine for performance, adjustability, comfort, noise level, extra features, and overall value. Ahead, you’ll find the nine best rowing machines available now, each backed by hands-on testing and expert insight.

The Shape Scoring Scale

5 – In Perfect Shape!

4 – Now We’re Talking

3 – Good, But Needs Some Work

2 – OK, But Nothing Special

1 – Don’t Recommend

Recall Alert

NordicTrack’s NTRW19147 Rowing Machine has been recalled by the manufacturer, iFIT Inc., due to a fire hazard. About 44,800 units have been recalled in the U.S. (plus 700 in Canada) because the screen console can overheat and ignite, posing a serious risk of fire. This model was previously included in our roundup but was removed as soon as we became aware of the recall.

You can tell if your rower is part of the recall by checking the model number printed on the decal attached to the base of the machine. The recalled models are listed in the details of the recall report.

Our current top recommendations were not affected by this recall and remain safe, high-performing options for home workouts. If you’re in the market for a new machine, our list features effective (and safe) options available now.


Hydrow Wave Rowing Machine

Credit: Amazon

Resistance Type: Magnetic | Dimensions: 80″ L x 19″ W x 43″ H | Membership Required? No | Foldable: Yes 

Clap it up for our gold medalist, the Hydrow Wave Rower. We love this modern machine for its ability to fuse sleek aesthetics with durability and high-tech features. Thanks to its electromagnetic resistance, every stroke feels as smooth and consistent as the last. It also features a stable seat setup and easily adjustable settings, all of which are controlled via its 16-inch HD touchscreen.

What we love most, though, is its online fitness platform powered through the Hydrow membership. Each session is led by an actual rowing coach who brings expertise and energy to the screen, and you can choose everything from long endurance rows to short, sweaty HIIT sprints. You can also hop off the rower for yoga, Pilates, or strength training classes. The only issue we had was that the screen isn’t movable, which is slightly inconvenient for off-rower workouts. 

If you don’t want to pay for the membership (which runs $44 per month after a 30-day free trial), you can still use the Wave in “Just Row” mode. This option tracks metrics like strokes per minute, distance, and calories burned, but skips guided coaching and scenic waterways.


Concept2 RowErg

Credit: Concept2

Resistance Type: Fan | Dimensions: 15″ L x 21.5″ W x 57″ H | Membership Required? No | Foldable: No

The Concept2 RowerErg has been the gold standard in CrossFit gyms since the early 2000s. As a longtime CrossFit athlete and coach, it’s the rower I have the most experience with, the first rowing machine I ever bought for my home gym, and the one I most often recommend for those on a budget. But don’t get it twisted: this super-durable machine isn’t just for functional fitness fans. Athletes of all levels and training styles can benefit from its reliable build and ergonomic design.

My favorite feature is the breadth of metrics it measures, including time, distance, calories burned, pace per 500-meter row, stroke rate, split time, and watts — all of which I use to track my progress. On top of that, the machine also offers a (free!) companion app that lets you log, plan, and even compete in global challenges. I also appreciate how easily it stores when I’m not using it: it can be tilted upright to minimize floor space, and it can be dismantled if you want it out of sight.


Sunny Health & Fitness Dual Rail Premium Smart Rowing Machine

Credit: Amazon

Resistance Type: Magnetic | Dimensions: 74.6″ L x 20.7″ W x 32.5″ H | Membership Required? No | Foldable: Yes

If you’re looking for an ultra-affordable rower that doesn’t skimp on performance, we recommend the Sunny Health & Fitness Smart Magnetic Rower. Despite its compact size and lightweight frame, this erg holds steady even during rigorous rowing intervals — a big win for budget-conscious buyers. The magnetic resistance is smooth and quiet, and the seat and handles are comfortable enough for longer sessions. We also appreciated the built-in water bottle and phone holders, which make staying hydrated and connected effortless.

Unlike higher-end models with app compatibility and immersive streaming programs, this model features a simple monitor. While it doesn’t have streaming capabilities, it has everything we really need (time, meters, and calories) for slow rows, sprint intervals, or warming up for floor work. The large, easy-to-read font is especially helpful mid-workout when sweat is dripping into your eyes, keeping your metrics clear and visible without distraction.

Shape



Peloton Row

Credit: Peloton

Why We Like It

  • Access to Peloton workout classes with membership

  • Large screen shows real-time form assistance

  • “Just Row” feature doesn’t require a membership

Resistance Type: Magnetic | Dimensions: 7’10” L x 24″ W x 46.3” H | Membership Required? No | | Foldable: Yes

It’s no surprise that Peloton, the creators behind the cult-favorite Bike and Tread, have a rower that is equally impressive. Just like the other beloved cardio machines, you can stream top-notch instruction from the brand’s famously inspiring coaches right to your screen. The sizable 23.8-inch screen displays real-time form assistance, which alerts you if your rowing positioning is off and suggests adjustments to correct it. And with a monthly Peloton membership (about $30 per month), you’ll get access to the full library of rowing, cycling, treadmill, yoga, and strength classes.

You can also use the “Just Row” feature without a membership, which lets you get your workout in while tracking metrics like stroke rate, distance, pace, and output. We found that the rower feels stable and has notably comfy handles. It also provided a consistently smooth torque, and our testers didn’t feel any jerkiness or inconsistency in motion as they rowed. Our only critique is that the max weight capacity is slightly lower than other options.


Echelon Row Connected Rowing Machine

Credit: Echelon

Resistance Type: Magnetic | Dimensions: 84″ L x 21″ W x 45″ H | Membership Required? No | Foldable: Yes

If you’re short on space but still want a sturdy, effective machine, we love the Echelon Row. Compact, quiet, and functional, it delivers the essentials of a full-body workout without overwhelming your living room (or requiring a degree in software or technology). Touchscreens and immersive programming are great, but at the end of the day, rowing machines are about rowing — and this one does the job with minimal frills. 

Instead of a built-in touchscreen, the row keeps things streamlined with a rotating console that holds your telephone or tablet, so that you can stream classes from Echelon (or any other workout app) without the added cost or footprint of a large display. While it would be nice if it had a simple console for tracking metrics like meters rowed or strokes per minute, you can always use your favorite fitness tracker. We also love the ample resistance levels and the Bluetooth-enabled handlebar, so you can adjust intensity mid-stroke without pausing your workout.


Why I Like It

  • Sleek, stable frame never wobbles 

  • Large, pivoting screen

  • Contoured, comfortable seat 

Resistance Type: Magnetic | Dimensions: 86″ L x 25″ W x 47″ H | Membership Required? No | Foldable: Yes

I’ve logged plenty of meters on indoor rowing machines over the years, and the Hydrow Origin Rower quickly stood out to me for how smooth and stable it feels. Even during sprint intervals, the machine never rocked or wobbled. And the cushioned, contoured seat provided a significantly more comfortable ride compared to more basic models. I especially liked the fluid, natural way that the seat glides along the rail. I also appreciate the ergonomic, grippy handle, adjustable footrests, and quiet ride. 

Hydrow’s on-screen programming is another big win — though it does require a monthly membership of $44 per month after a 30-day trial. As a subscriber, I have joined both live and on-demand classes, and while the live options are limited to just a couple each week, it is still exciting to row alongside Olympic athletes. The on-demand library is also extensive, offering a range of classes from long-distance rowing to yoga, Pilates, and strength training. Without the membership, you’re limited to a basic “Just Row” mode that tracks key metrics but skips the guided workouts and scenic waterways.


NordicTrack RW700 Rower

Credit: Walmart

Why We Like It

  • Incredibly stable built

  • Wide, contoured seat 

  • Intuitive touchscreen

Resistance Type: Magnetic | Dimensions: 81.3″ L x 24.8″ W x 45.4″ H | Membership Required? No | Foldable: No 

If you want a rower that’s as comfortable as it is capable, the NordicTrack RW700 delivers. From the moment I strapped in, the frame felt rock-solid — no matter how hard I rowed, the machine didn’t rattle. Each stroke was smooth and quiet, allowing me to hit sprint intervals or hour-long sessions without distraction. Plus, the contoured seat is wide and supportive, the soft-grip handle stays secure even with sweaty palms, and the oversized footpads make it easy to lock in regardless of footwear. 

The 10-inch HD touchscreen is impressively intuitive, even for someone who’s not exactly tech-savvy. It tracks real-time metrics, including strokes per minute, distance, calories, and resistance, and even syncs with a heart rate monitor for those training in specific zones. You have the option to purchase a membership, which allows you to stream an enormous variety of classes, including scenic rows. Just note that this erg is larger than others, so compare the dimensions to your space before checking out.


Ergatta Rower

Credit: Ergatta

Why We Like It

  • Made of high-quality materials 

  • Water mimics real-world rowing 

  • Inclusive max weight capacity 

Resistance Type: Water | Dimensions: 86” L x 23” W x 40” H | Membership Required? No | Foldable: Yes

The Ergatta rower is built to be seen. It’s made of Appalachian cherrywood with a sleek 17.3-inch screen and a clear plastic tub that holds the water, which provides resistance as you row. (You add the water yourself when it arrives.) With a 500-pound weight capacity and a wider seat, it’s also one of the most inclusive options on the market.

The machine also goes hard with its game-based workouts, which are calibrated to your fitness level and keep rowing fun (and competitive). We like that you can race against friends who also have the machine, participate in challenges, or join community leaderboards. The pull cord is shorter than others, which may feel limiting if you’re used to longer pulls, but ultimately, we think that’s a small trade-off for the otherwise smooth, water-based resistance and elegant build.


Aviron Strong Series Rowing Machine

Credit: Aviron

Resistance Type: Air and magnetic | Dimensions: 84” L x 27” W x 48” H | Membership Required? No, | Foldable: No

If you want a smart, powerful rower that doesn’t dominate your space, the Aviron Strong Series Rower is a top-tier option. At about 7 feet long, it fits into most setups. But we did notice that it’s slightly bulkier than other options, so not ideal if you’re short on space. And because you can adjust the footrest and seat widths to suit your body type, this stable machine can accommodate users up to 6 feet 8 inches tall and 507 pounds.

Most Aviron workouts are structured like interactive video games — think racing opponents, hitting targets, or completing challenges — which helps make rowing feel fun instead of repetitive. You can also opt into trainer-led classes if you prefer a more traditional coaching vibe. Plus, you can stream from popular streaming services directly from the machine. So while not completely necessary, we think the membership is totally worth it.

What to Know About Rowing Machines

  • Benefits: Rowing is a full-body workout that boosts cardiovascular capacity while strengthening major muscle groups, including your core, quads, hamstrings, and lats. Despite engaging most of your muscles, rowing remains relatively low-impact. The smooth, fluid motions are gentler on your joints than the jumping and bouncing required in workouts like running or HIIT. 
  • Resistance: Most indoor rowing machines offer adjustable resistance levels, but the way they achieve this differs. Magnetic rowers use magnets positioned around an interior flywheel. Adjusting the settings moves the magnets closer or farther from the flywheel, increasing or decreasing tension. Air-resistance rowers rely on a fan connected to the handlebars. Each pull spins the fan, generating resistance (and a light breeze). Finally, water rowers simulate the feel of rowing on a river or lake using a water tank and paddle system attached to the handlebar.
  • Dimensions: At-home rowing machines tend to have relatively large footprints, especially compared with smaller equipment, like under-desk treadmills. Before buying, measure your space to ensure there’s enough room not only for the machine itself but also for the full range of motion of your arms while rowing. Add roughly 2 feet of clearance on each side and up to 4 feet behind the machine.
  • Foldability: Rowers can take up more space than you might expect. Fortunately, space-saving models exist. Some fold via a hinged reel, while others feature an upright storage option that lets you collapse or stand the machine vertically when not in use.
  • Membership: Some indoor rowers require a subscription to access full functionality, including live or on-demand classes and advanced tracking. Without an iFit membership, for instance, Hydrow and NordicTrack rowers can only be used in “Just Row” mode. Lower-tech models, like the Concept2 RowErg, do not require a membership and operate with a simple monitor.

How We Tested the Rowing Machines

As both a longtime fitness writer and CrossFit coach, I’ve had the chance to use and test more than 20 different indoor rowing machines over the years. That experience has made one thing clear: the best rowing machines combine smart, ergonomic design with a smooth, consistent stroke that supports proper rowing mechanics. They also deliver an enjoyable training experience — think quiet operation, easy storage, and engaging workout programming that keeps motivation high.

To narrow down the best rowing machines, I spent two months testing multiple models in my own home gym, evaluating each one for performance, adjustability, comfort, noise level, extra features, and overall value. My workouts included a mix of short intervals, endurance rows, and recovery sessions to mimic real-world training. I also teamed up with Shape’s panel of expert testers to evaluate additional top-rated machines on the market. The result: a curated list of the best rowing machines that truly deliver on performance and value, no matter your fitness goals or how much space you have.

How to Use a Rowing Machine

Unlike biking, walking, or running for fitness, rowing isn’t something most of us grew up doing. This means your first time hopping on an erg might feel a little awkward. But eventually, you’ll find your rhythm, and it will begin to feel more intuitive. 

Each rowing stroke has four parts that flow together in a loop — the catch, the drive, and the reverse — and once you nail the sequence, rowing starts to click fast. 

  • The Catch:  This is your “ready, set, go” position. Start sitting with your feet strapped in, knees bent, and shins vertical to the floor. Grab the handle with palms facing down and hands about shoulder-width apart. Your torso should be erect but not stiff, and your shoulders relaxed.
  • The Drive: This is the stroke. Press your feet into the pedals and push through your legs. As your legs straighten, hinge your torso back slightly from the hips while pulling the handle toward your chest. 
  • The Finish: After you pull, your legs will be straight and your rowing handles against your sternum. Your back should be leaned slightly away from the machine, and your feet should be sturdy in your footholds.
  • The Return: Now, reverse the movement smoothly by returning the handle to its original position and bending your legs.

Frequently Asked Questions

  • What should a beginner know before rowing?

    Rowing might seem intimidating at first, but once you get the hang of it, it’s surprisingly intuitive. Certified personal trainer Louis Chandler, CPT, recommends repeating the cue “legs, core, arms; arms, core, legs,” which reinforces the importance of driving from your legs first, then engaging your core and finishing with your arms — and reversing that sequence on the recovery.

  • How long should a beginner use a rowing machine?

    You don’t need to grind out a row-a-thon to reap the benefits of rowing. “Start with a 10-minute session to get yourself acquainted with the movements,” says fitness educator Nico Gonzalez. As your coordination improves, gradually increase your time or try intervals and streaming classes to keep workouts engaging.

  • Which muscles do you work out when using a rowing machine?

    “Rowing is a full-body workout. You work your legs, core, back, and arms in one fluid motion,” says Rachel Vaziralli, director of fitness design at Orangetheory Fitness. Your legs power the drive, your core stabilizes, and your arms, shoulders, and back finish the stroke. The movement engages nearly every major muscle group in one smooth sequence.

  • Can you lose belly fat on a rowing machine?

    You can’t spot-reduce fat, but rowing helps you burn calories and improve overall body composition, Vaziralli says. Because it works nearly every muscle group, rowing builds lean muscle that boosts metabolism. Combined with balanced nutrition and consistency, it can reduce total body fat (including around your midsection), she adds. 

  • Can you get in shape by just rowing?

    Yes — rowing strengthens your muscles and improves cardiovascular health in one efficient workout. “It can enhance endurance, tone your body, and boost overall fitness,” says Vaziralli. For a balanced routine, pair rowing with resistance training and mobility work.

  • How long before I see results from rowing?

    You’ll likely feel an energy and mood boost after your first session. And you can expect endurance gains within two to four weeks and visible strength changes in six to eight, says Vaziralli. Consistency, plus good nutrition and recovery, can accelerate your results.

  • What are the disadvantages of a rowing machine?

    Like any exercise, improper form can lead to discomfort or injury. And beginners may also find rowing more fatiguing than expected, as it recruits a large number of major muscle groups simultaneously, says Vaziralli. We recommend starting with shorter, lower-intensity sessions on your at-home rowing machine to build muscle memory that you can later rely on during longer or more intense workouts. 


Why Trust Shape

Gabrielle Kassel (she/they) is a Shape writer and lifelong athlete with nearly a decade of experience testing fitness equipment and writing about wellness. A CrossFit coach and certified functional fitness enthusiast, she’s tested dozens of rowing machines, strength tools, and recovery products firsthand. When she’s not behind her laptop, you’ll find her coaching at her local CrossFit box, indoor climbing, or rowing in her at-home gym. 

Additional reporting by Sara Hendricks and Madison Barber.

For this roundup, in addition to testing, our writers spoke with the following experts to ensure well-rounded and expert-backed recommendations: 

  • Louis Chandler, CPT, certified personal trainer at Alo Moves
  • Nico Gonzalez, fitness educator and programming consultant
  • Rachel Vaziralli, director of fitness design at Orangetheory
  • Aisyah Rafaee, Singaporean Olympic rower
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