Belles Berry & Mariella Frostrup on the truth about menopause, eating for perimenopause and historical stigma

Professor Tim Spector on the future of fermentation and how ancient foods are transforming our modern health

The Good Food Podcast

Join host Samuel Goldsmith for an inspiring conversation with broadcaster Mariella Frostrup and chef Belles Berry about their groundbreaking cookbook Menolicious and their mission to transform how we talk about menopause and midlife health.

Listen to more podcast episodes, including our Cook Smart podcast and Tom Kerridge podcast.