New Research Shows Creatine May Support Gut Health In IBD

New Research Shows Creatine May Support Gut Health In IBD

Creatine has more than earned its reputation as a go-to supplement for building muscle and supporting brain health. But, it’s benefits don’t stop there. A new review1 published in Nutrition Research now suggests this compound may be beneficial for those with inflammatory bowel disease (IBD). Here’s what you need to know.