4 Supplements to Avoid If You Have Arthritis

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast ...

The Best Time to Eat Dessert to Avoid a Blood Sugar Spike

Key Takeaways Eating dessert earlier in the day—such as after lunch or in the afternoon—may ...

10 Teas to Avoid If You're Having Surgery

Key Takeaways Certain herbal teas may increase the risk of bleeding, blood clots, and cardiovascular ...

A List of Foods to Avoid After Wisdom Tooth Removal

Foods to Avoid After Wisdom Tooth Removal To help yourself make a full recovery, see ...

3 Supplements to Avoid Mixing With Vitamin C

Vitamin C tends to be popular during the winter when people reach for it to ...

8 Healthy Oils, Plus Which Ones to Avoid

The 8 Best Oils for Your Health 1. Olive Oil “Olive oil, and especially extra-virgin ...

Not Sure How to Avoid Microplastics? Try These Swaps

It’s no secret that microplastics are a real concern. A 2024 study conducted in New ...

Supplements to Avoid If You're Taking a GLP-1 Medication

On a GLP-1? Use caution with supplements, especially those that can trigger low blood sugar ...

How to Avoid GLP-1 Side Effects if You Have Type 2 Diabetes

Side effects are a common complaint for people taking GLP-1s. In fact, research shows that ...

9 Foods and Supplements to Avoid When Taking Birth Control Pills

Birth control pills are a highly effective way to prevent pregnancy when taken correctly. But ...