Heart-Healthy Diets May Also Protect Your Brain

It’s no surprise that eating a nutritious diet is an important factor in protecting brain ...

7 Science-Backed Benefits Of Walnuts For Your Brain & Beyond

Of course, if you’re allergic to walnuts, you should leave this food off the menu. ...

How To Know How "Old" Your Brain Is, From A Brain Researcher

We know that our brains are often not the same age as our chronological age. ...

What Happens to Your Heart and Brain When You Use a Sauna Regularly

Your heart and brain become healthier when you use a sauna regularly. When the sauna ...

Muscle-to-Fat Ratio May Matter More Than Weight for Brain Health

The researchers weren’t just interested in how much people weighed or even how much body ...

How ‘skull drains’ keep the brain safe from damage and pathogens

Large veins called the venous sinuses help to drain fluid from the brain and skull.Credit: ...

Why Bioactive B Vitamins Are Critical For Promoting Brain Health

To say that B vitamins are important to whole-body health is a serious understatement. These ...

Your Brain May 'Look' Younger If You Do Aerobic Exercise Regularly

Key Takeaways Adults who did regular aerobic exercise for a year had brains that appeared ...

One in three people carry this brain parasite but the body has a kill switch

A parasite that may already be living in your brain has the ability to infect ...

New Research Helps Explain Why Flavanols Are Good For The Brain

You know that slightly bitter, mouth-drying sensation you get from dark chocolate, a bold cup ...