A Daily Drugstore Multivitamin May Slow Biological Aging

Could a simple drugstore multivitamin slow biological aging and keep your body and mind healthier, ...

Why Daily Aspirin Probably Won't Protect You From Colon Cancer

The smarter approach is personalized prevention. Talk to your doctor about your individual risk factors, ...

Monthly HIV-drug injections offer potent alternative to daily tablets

Monthly HIV-drug injections offer potent alternative to daily tablets ...

Study Shows That Daily Kimchi Intake Supports Immune Health

Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s ...

What Is ‘Somatic Shaking,’ and Can It Really Reduce Stress?

Even though exercise has the potential to help reduce stress and boost mood, it can ...

This Daily Habit Could Help Lower Inflammation, Study Finds

And you can work it into your everyday routine. ...

Add This To Your Daily Routine To Combat Inflammation & Prevent Disease

These healthy fats pack an anti-inflammatory punch. ...

We Need Iron Daily, Which Is Why Multis With Iron Just Make Sense

Chances are you know iron is good for you, and we’re even willing to bet ...

Daily Habits That Help Protect Your Vision When You Have Diabetic Macular Edema (DME)

Key Takeaways: Stable blood sugar and blood pressure are two of the most important daily ...

This Easy, Daily Habit Helps You Better Support Your Liver Health

Give juice cleanses the boot for this science-backed solution. ...