Anhedonia is increasingly recognized as a transdiagnostic feature, meaning it shows up across multiple conditions ...
If your depression is getting in the way of being productive, it’s important that you ...
Most people think of cardio fitness in terms of performance. How long you can run, ...
Women are disproportionately affected by depression. According to the study, the age-standardized incidence rate of ...
Emerging evidence suggests GLP-1 diabetes and obesity drugs may benefit the mind as well as ...
Symptoms of depression can be debilitating. They include apathy, guilt, hopelessness, changes in body weight, ...
If you’re one of the 29% of U.S. adults1 deficient in vitamin D, you might ...
New research reveals a surprisingly simple swap when it comes to our free time ...
For years, I exercised for all the wrong reasons. Exercise felt like a pursuit for ...
Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a ...