These Foods May Raise Your Depression Risk

Higher intake of ultra-processed foods is consistently linked to more depressive symptoms. The review suggests ...

Can the Keto Diet Help Treat Depression?

A recent clinical trial suggests the high-fat, low-carb keto diet may offer modest but statistically ...

Probiotics May Help Improve Depression

Probiotics were linked to modest improvements in depressive symptoms in adults. Benefits were strongest when ...

Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy

Movement is medicine: It can strengthen your bones and muscles, help your heart, and boost ...

Higher Omega-3 Status Is Linked To Lower Depression Risk

Depression and anxiety now affect hundreds of millions of people1 worldwide. That’s why researchers continue ...

6 Depression Symptoms Linked to Increased Dementia Risk

Some difficult feelings that people often chalk up to normal midlife struggles — loss of ...

New At-Home Device Treats Depression With Gentle Zaps to the Brain

Americans looking to relieve depression without medication will have a new option soon: a device ...

9 Warning Signs of Depression You Shouldn’t Ignore

Diagnosing depression often starts with a screening tool, which is a short questionnaire that asks ...