Shoveling Snow Can Put a Strain on Your Heart

The act of shoveling snow requires a unique set of motions that can especially challenge ...

How Obstructive Sleep Apnea Affects Heart Health

Key Takeaways With obstructive sleep apnea (OSA), breathing repeatedly stops and starts during sleep, leading ...

Why Blood Sugar Matters for Heart Health Even if You Don’t Have Diabetes

When we talk about heart disease risk factors, blood sugar often takes a back seat ...

Obstructive Sleep Apnea (OSA) and Your Health: Why OSA Is a Diabetes and Heart Health Risk

Sleep interruptions from OSA also disrupt how your body handles food and energy. This makes ...

Eating This Could Raise Your Risk Of Heart Disease By 47%

And based on the numbers, those eating the most ultra-processed foods had a much higher ...

Women's Heart Disease Risk Rises At Lower Plaque Levels

Ask about CT angiography. If you have risk factors for heart disease (high blood pressure, ...

Heart Disease Statistics and Death Rates in the US

Key Takeaways Heart disease is the leading cause of death for men, women, and most ...

Heart Failure Risk May Be Raised by This Food

Overconsuming salty fried foods can raise your risk for heart failure over time. High sodium ...

Sternal Precautions After Heart Surgery

Key Takeaways Sternal precautions help protect your breastbone after open heart surgery by limiting arm ...

Limit This Food for Better Heart Health

Reducing processed meats like bacon and hot dogs can lower risks of heart disease and ...