Key Takeaways Beans are a good source of protein and are packed with nutrients to ...
Medications used to manage hypertension (high blood pressure) are effective and usually well-tolerated. Serious complications ...
Key Takeaways Celery juice offers vitamins, minerals, and phytonutrients to support hydration, digestion, blood pressure, ...
When you’re craving comfort, a warm, cozy bowl of soup may be just what the ...
Put on your walking shoes and reap the health benefits of a good walk. You ...
Key Takeaways Tomato soup contains lycopene, potassium, and vitamin C, which have a beneficial effect ...
Key Takeaways There is no strong evidence that kombucha can help lower blood pressure. Even ...
Key Takeaways High-flavanol cocoa and dark chocolate with at least 70% cocoa solids may help ...
Key Takeaways Drink pomegranate juice daily for heart health benefits. Drink it in the morning ...
Beets or beetroot juice may lower your blood pressure temporarily, but studies show the effect ...