9 best vegan protein powders 2026, tried and tested

As more people embrace vegan diets for ethical, environmental or health reasons, vegan protein powders ...

A phage protein screen identifies triggers of the bacterial innate immune system

Bernheim, A. & Sorek, R. The pan-immune system of bacteria: antiviral defence as a community ...

Protein Powder, Sausage and More

Five active recalls span cookie dough, ground beef, nasal spray, protein powder and sausage. Risks ...

We Asked a Dietitian to Break Down the New Dietary Guidelines’ Push for More Protein

The newly released Dietary Guidelines for Americans place a stronger focus on protein than previous ...

Which Is Better for Healthy Fats and Protein?

Key Takeaways Putting either avocado or peanut butter on toasts adds valuable nutrients, but in ...

8 Snacks With as Much Protein as Cottage Cheese

Cottage cheese is a popular high-protein snack that delivers a substantial amount of protein for ...

9 Nutrient-Rich Nuts Packed With Protein, Fiber, and Healthy Fats

Nuts are a crunchy, satisfying snack packed with fiber, protein, and healthy fats. Eating them ...

Which Is Better for Protein, Fiber, and Digestion?

Key Takeaways Steel-cut oats and rolled oats generally contain the same amount of protein, regardless ...

New Federal Dietary Guidelines Flip the Food Pyramid

The federal government has released new dietary guidelines that veer from previous recommendations on how ...

Chicken Breast vs. Turkey Breast: Which Protein Is Healthier?

Calories are essential to give your body the energy it needs, but the source matters. ...