New Study Weighs Sleep vs. Exercise for Health

Few adults consistently meet recommended targets for both sleep and physical activity. Better sleep quality ...

New Study Says These 3 Foods May Provide Constipation Relief

Constipation happens to the best of us. And while we might not want to discuss ...

Tanning Beds Can Triple Your Melanoma Risk

Despite growing awareness of the connection between tanning beds and skin cancer, devotees continue to ...

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

And messing with your sleep, too. ...

Everyday Activities Can Trigger Back Pain Flares — but They Don’t Cause Lasting Damage

If you are prone to lower back pain — as 2 in 5 U.S. adults are ...

Irregular Bedtimes May Harm Your Heart Health, Study Finds

“Get a full eight hours of sleep!” is something most of us have heard a ...

Uterine Fibroids Could Significantly Increase Heart Disease Risk

As many as 1 in 5 women may have uterine fibroids during their childbearing years ...

As You Age, Study Says Eat These Daily For Better Brain Health

If you’re looking to protect your brain as you age, blueberries are just one simple ...

NIH-led study reveals role of mobile DNA elements in lung cancer progression

Wednesday, December 10, 2025 Sherlock-Lung study researchers use large-scale multi-omics analysis to identify biomarker of ...

Is This The Best Type Of Fat To Eat For A Longer Life? What A New Study Shows

Unfortunately, 95% of Americans aren’t getting enough of it! ...