You Brain Can Age 2 Years In 24 Hours If You Do This, Study Says

When we think about the things we can do to live well longer, getting consistent, ...

Creatine May Improve Cognition After Poor Sleep, Study Shows*

The scene is all too common: You get a handful of hours of sleep, reach ...

Study Says Vitamin D Sufficiency Is Tied To Cognitive Health

mindbodygreen’s vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most ...

New Study: Microplastics May Disrupt Hormones

Plastics and microplastics are prevalent in our everyday lives. Evidence suggests that microplastics are hormone ...

New Study Shows 75% Of People Globally Don't Get Enough Omega-3s

Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s ...