Maintaining a healthy weight plays an important role in managing an inflammatory condition like psoriatic ...

Karen E. Todd, RD, CSCS, EP-C, CISSN, is a registered dietitian and strength and conditioning ...

There are lots of reasons to put beans on your shopping list. Beans are an excellent ...

Until recently, the stomach was a “dead zone” for GLP-1s because stomach acid and digestive ...

Meal Plan At a Glance DAYS 1 2 3 4 5 6 7 MEALS Breakfast:Apple-Pom ...

Wegovy (semaglutide) is now FDA-approved as a daily GLP-1 pill for adults who are overweight ...

The science on rapid weight loss is still a matter of debate. The pace of ...

Does Off-Label Topiramate Support Weight Management? Several studies have demonstrated how topiramate can help with ...

If you do decide to give Ozempic or another similar medication a try, be aware ...

When you go into a calorie deficit, the body compensates in a few different ways. ...