This Strawberry Compound Linked To Reduced Blood Vessel Aging

How To Clean Your Strawberries: 3 Steps For Washing Strawberries

As we age, our blood vessels get stiffer and don’t relax as easily. This makes it harder for blood to flow smoothly, and it’s one of the main reasons cardiovascular disease and accelerated aging go hand in hand. But a compound found in strawberries might help. New research1 suggests fisetin, a plant compound that’s been making waves in longevity circles, could help reverse some of this damage by clearing out worn-out cells.