Coffee is the world’s most consumed beverages. Yet most people think of it simply as a morning ritual or a means to a much-needed alertness boost. But caffeine does more than perk up your brain. New research1 suggests it also improves how your sensory and motor systems communicate, a process that’s tied to attention, sensory processing, and even long-term brain health. Here’s what you need to know.
How Caffeine Improves Brain Communication Beyond Just Alertness
