The U.S. POINTER study1 is the first large-scale, randomized controlled trial in the United States to demonstrate that a multi-factor lifestyle intervention program can protect cognitive function. Over two years, more than 2,100 participants at elevated risk for cognitive decline followed either a structured program or a self-guided approach targeting four lifestyle factors: physical exercise, nutrition, cognitive exercise and health monitoring.
Not Sure Where To Start With Brain Health? Follow These 4 Steps
