There’s a very specific kind of frustration that comes from feeling like you’re doing everything “right” and still dealing with low energy, pesky cravings, and mood shifts that seem to come out of nowhere. That’s exactly the experience that put Certified Hormone Specialist and Holistic Nutritionist Paige Lindgren on the path to writing her new book, Sync & Savor: A Modern Guide to Hormone Health.
The Week-By-Week Eating Guide Your Hormones Have Been Waiting For
