Key Takeaways Sourdough contains prebiotics that can support your gut health by nourishing beneficial bacteria. ...
Eating yogurt with live and active cultures can boost gut bacteria diversity and support digestion. ...
Probiotics are live microorganisms (small life forms), such as bacteria and yeast. When taken in ...
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and ...
Bender, M. J. et al. Dietary tryptophan metabolite released by intratumoral Lactobacillus reuteri facilitates immune ...
Key Takeaways Greens powder has fiber and plant ingredients that may help support digestion. It ...
tRNA m1A modification is essential for gut homeostasis and function of group 3 innate lymphoid cells
Mice Trmt61afl/fl mice were constructed using the CRISPR-Cas9-based genome-editing system by inserting two loxP sites ...
Eskiocak, O. et al. Nat. Aging https://doi.org/10.1038/s43587-025-01022-w (2025). Article PubMed Google Scholar Delgado-Pulido, S., Yousefzadeh, ...
Eating whole grains—unrefined grains that retain fiber and nutrients lost in processed grains—can be good ...
Picking snacks with fiber, live cultures or fermented ingredients can help nourish your gut. Dietitians ...