If you’ve ever sneezed, laughed, or jumped postpartum and thought uh oh—you’re far from alone. Research shows1 that somewhere between 30 and 47% of women experience bladder leaks in the first year after giving birth. It’s incredibly common, yet so many women are told it’s just part of the deal after having a baby.
Want To Prevent Postpartum Bladder Leaks? This Prenatal Exercise May Help
